Easier than journaling
You don't have to sit down and write. The conversation itself is the record — TreeHole quietly turns it into a readable diary.
This site comes out of my own experience with depression. You just talk about your day and how it feels; it writes that into a diary; and the next time you talk, the relevant past entries are pulled back into the conversation — so the version of you that already lived through something similar can sit with the version of you that's here now.
You don't have to sit down and write. The conversation itself is the record — TreeHole quietly turns it into a readable diary.
Every time you talk, the AI retrieves the relevant past diary entries and brings them into the current conversation.
All conversations and diaries are encrypted with AES-256-GCM. You can register with just a username — no real name needed.
Each reply is spoken in a warm, natural voice as it finishes. Tap any message to hear it again.
On phone or desktop, nothing to install. Sign in with Google or with a username and password.
I've lived with depression for nearly twenty years. I started on antidepressants ten years ago, and have been in counselling on and off for the last two. Outside help only reaches so far — it can hold the symptoms down, but it doesn't always get to the core.
What did reach me was rereading my own old diaries. It's not a stranger telling me what I "should" do; it's a past version of me — one who actually lived through something and came out the other side — telling the present me how I got through it. Nothing external can quite replace that.
The catch is that keeping a diary is tedious. Most people, including me, can't sustain it. So I built TreeHole — so that talking becomes the way diaries get written, and so that old entries come back on their own inside new conversations. I believe this is a way of pushing back against depression that actually works, and I'm sharing it.
The whole thing is a loop:
The result: today's venting becomes tomorrow's diary, and tomorrow's conversation brings the diary back. Your past self and your present self keep each other company here.
The large language model behind TreeHole is independently operated and not handed off to a third-party cloud. Keeping a system like this running has real ongoing costs; the subscription is there to share those costs so the site can stay around for the long term, and to give me room to keep refining it so it fits emotional-support conversations more closely.
What you share here is among the most private writing there is, so the protection isn't bolted on afterwards — it's part of the design:
TreeHole is a self-healing aid, not a medical service. If you are in crisis or having thoughts of harming yourself, please contact a professional helpline immediately (Australia Lifeline 13 11 14; Mainland China 12356; or your local emergency number).
Username + password registration doesn't require a real name or email. Google sign-in ties the account to your email. Either way, all content is encrypted at rest with AES-256-GCM and is not sold or shared.
Runs in the browser on phone or desktop — nothing to install. Native iOS and Android apps are in the works and will land soon, for everyday convenience.
TreeHole was originally built for Chinese-language use and works equally well in English. Also available in: 中文 · 日本語 · 한국어 · Français · Español · Русский.